🌀 Spinal Yoga Flow

Service Description

Kundalini-Inspired What makes it different: A slow, beginner-friendly approach to spinal movement guided by breath. A gentle yoga flow focused on spinal mobility and mindful repetition. 🍃 Complimentary Kava Ceremony All classes include a complimentary Kava ceremony, offered as an optional way to settle, arrive, and connect with yourself before movement. Participation is always optional.